There's no excuse not to have a good breakfast! Even busy mornings. This is my go to recipe for my husband and kids that I can be sure everyone is off to a healthy start to the day. Making oats for breakfast yourself guarantees you are eating nutritious ingredients rather than packs full of sugar and artificial ingredients. This overnight oatmeal recipe will serve you and your family and will give you a healthy oatmeal breakfast any day!
Best Overnight Oats Recipe
I keep things simple and fresh here so you will have the best overnight oats recipe to work for you. You will be hooked once you achieve it — once and you'll want to make this recipe every time because it comes out right!
Overnight Oats Ingredients
- Rolled oats: The main ingredient in this overnight oats recipe.
- Almond milk: Or whichever milk you prefer.
- Plain Greek yogurt: For that nice, rich texture.
- Chia seeds: These give it almost a pudding-like consistency.
- Cinnamon: Due to its spiced sweetness.
- Espresso: To give it a good kick start.
- Honey: Instead of sugar, to add sweetness in a healthy way.
- Toppings: You're going to want your favorite fruits and granola to go with it.
Easy Overnight Oats Recipe
There is no cooking. There is no baking. You just put it together and go to sleep. This easy overnight oats recipe is easily one of the simplest overnight oats you'll ever make!
How to Make Overnight Oats from Scratch?
- Grab a glass container (like a mason jar with a lid).
- Mix all the ingredients together until well combined.
- Cover and put it in your fridge for at least 2 hours, though leaving it overnight is best.
- Add toppings either during the night or right before you serve.
Expert Tips and Tricks for Perfect Overnight Oats Every Time!
- Use old fashioned rolled oats for the best texture.
- Wait at least 2 hours, ideally overnight. The longer it chills, the creamier it becomes.
- If your overnight oats are too thick, add a little milk to get the desired consistency.
- Get creative with toppings. Follow the suggestions in the recipe or come up with your own creations.
Frequently Asked Questions
Are overnight oats healthy?
Yes, they're full of fiber, protein, vitamins, and minerals. Overnight oats are great for your general health and nutrition, and they're super easy to make healthy!
Can you eat overnight oats every day?
It's completely okay, but if you have digestive issues when eating uncooked oats often, you might want to add some cooking to the process.
Do you need chia seeds for overnight oats?
Chia seeds are optional, but they make the overnight oats taste more like a pudding and add nutritional benefits.
What is the best kind of milk for overnight oats?
You can use your favorite plant-based or dairy milk. This recipe uses almond milk, but feel free to substitute.
How to Store Overnight Oats
Store overnight oats in a container with a lid in the refrigerator.
How long do overnight oats last?
You can enjoy your overnight oats for up to 5 days when stored in the fridge.
Can you freeze overnight oats?
Yes, you can freeze them for up to 3 months. It's best to pre-portion them first.
How to thaw overnight oats?
Place frozen oats in the fridge overnight. They will need 8-12 hours to thaw completely.
